The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The right sneakers literally change how you m
Let’s Settle the Great Gym Bag Debate
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best gym bags can organize all of your wo
Can We Please Chill With All the Heated Workout Classes?
Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out of hot yoga. (I’m quick to schvitz and prefer to glisten versus drip.) But lately, the heated workout has edged toward the
We Never Want to Take These Cute, Comfy Joggers Off
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re working out, chilling at hom
Do You Really Get a ‘Better’ Workout With Lagree Than With Pilates?
Pilates, however, was created by Joseph Pilates in the 1920s under the name Corrective Exercise (fitting, since the method was often used as rehab for dancers) and, later, Contrology, Khetanya Henderson, a classical Pilates i
Why Are So Many Women Athletes Tearing Their ACLs Now?
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever. But before she could take a shot, she fell to the ground, crying out in pain and clutching her right kn
We Cracked the Code to Looking Chic on the Golf Course
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You might not think of golf as a high-fashion
Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like mini trampolines bouncing me forward. I’ve even got a couple pairs where the stack height—the cushioning under
Do You Know the 4 Types of Body Fat?
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess calories that we can dip into if we find ourselves in a pinch, or on a long hike without trail mix. While that is
Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality